Salted Hamadani Seeds

Ingredients: Watermelon seeds, salt
Allergen: May contain traces of gluten & peanuts & nuts.
May cause choking for small children packaged in a protective atmosphere store in a cool dry place



Nutrient Per 100g RI%*/100g
Enegry 1722kJ/416kcal 21%
Fat 23g 33%
Saturates 4.3g 22%
Monounsaturates 4.3g
Polyunsaturates 13g
Carbohydrates 16.6g 7%
of which sugars 0.4g 0%
Protein 20.3g
Salt 4.7g 7%
Vitamin A 5ug> 1%
Vitamin C 2.5mg> 1%
Iron 7.9mg 56%
Calcium 53.4mg 7%
Vitamin E 389mg 19%
 Magnesium 155mg 41%